8:00am Breakfast: Bowl of rice (my roommates...sorry). Two slices of sourdough bread with lots of butter and grape jelly.
10:00am The girl that sits next to me in Music Theory brought fried potato wedges. (hand-full of those)
10:40am Another girl gave me two cookies.
11:30am Package of peanut-butter and jelly crackers.
1:20pm Lunch: my house. Plate of left-overs. Broccoli. Butter-nut squash and garlic rosemary potatoes. And by left over plate I mean a full mounded plate of food.
2:15pm Peanut-butter and Honey sand-which.
3:30pm Several glasses of milk.
7:00pm Dinner: Plate of Chinese from Panda Express w/ Crab Ragoons. And extra portion of Fried Rice.
8:30pm Bowl of applesauce
8:45pm Cup of Yoplait strawberry yogurt
9:30pm Dinner 2: Turkey and cheese sand-which.
I have a night eating problem. Well, that was today and I begin my new routine tomorrow! I tell you, I never would have believed it, but when you write down everything that you eat it is pretty stunning. All that food PLUS no exercise at all, besides walking home and from class to class which isn't that much.
I have French early tomorrow! Goodnight world!
I'm glad you want to get healthier! There so much more to gain than just looking better. It's always the hardest to get started, but once you really change your lifestyle (that's what it takes - a LIFESTYLE CHANGE), then things get so much better and you feel so good about yourself! I'm here to support you and maybe we can schedule time for the gym together. You can do it!
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